Your breasts are probably one of the most noticeable parts of your body. They add to your identity as a woman and give you the self-confidence of being a member of the most wonderful gender on earth. But what happens when prominent lines of purplish or silvery color form all over them? Stretch marks can ruin your self-esteem and make you overtly self-conscious.
And that’s not all, these fine lines can limit the kind of clothes you wear as you try to hide your cleavage. Luckily, there are some simple steps you can take to get rid of stretch marks on breasts fast. Here is a rundown of a few of them.
1.) Change Your Diet
You are what you eat. When it comes to dealing with stretch marks on breasts, you want to eat foods that are rich in vitamin A, E and C. In addition, it is important to stock up on foods rich in zinc and silica. These food items contain essential ingredients that are required in renewing and regenerating the skin. So think of adding more fish vegetable oils, fish oils and lots of fruits to your diet as the first line of defense in your fight for a smooth and tight skin. And one more thing – drink lots of water and fluids. You need to keep your skin hydrated so it heals quickly.
2.) Exfoliate The Skin
One of the fastest ways to remove stretch marks on breasts is by exfoliating the affected sections once in a while (on alternative days). Basically, exfoliation helps remove dead skin layers to create room for fresh, soft and blemish-free skin to grow. But exfoliation alone may not work and so you need to use a good quality skin cream as well to induce collagen-producing active ingredients that will restore your skin to its former glory.
3.) Nothing Beats Castor Oil
Besides being a great cure for a number of skin problems like age spots, wrinkles, dark spots, moles and pimples, castor oil can also be fully trusted to help remove stretch marks on breasts. However, in order to notice any positive results you will need to be consistent and diligent in applying the oil for about one month. How do you apply it?
- Rub a layer of castor oil over your breasts. Use circular motion and repeat for 5 minutes per interval.
- Wrap your breasts with a clean cotton cloth and using a heating pad apply heat for 20 minutes.
You can repeat this process daily for the first 15 days and then slow down to 3 times a week afterwards until the marks disappear completely.
4.) Trust The Age-Old Aloe Vera
It is interesting to note how Aloe Vera is trusted for its homeopathic benefits. One thing about it that makes it suitable for removing skin blemishes and scars is that it has special soothing properties which effectively help in repairing the skin and boosting production of new cells. There are two ways to apply this remedy. First you can rub it on the affected skin and leave it for about 10 minutes and then wipe with lukewarm water. Another alternative is to take a quarter full cup of aloe gel once a day for up to 20 days.
5.) A Thick Layer Of Egg Whites
If you hate the smell of raw eggs, then this may not be your favorite choice of remedy. But who knows? It might just be the relief you need to regain your normal skin look. You only need to extract egg whites from two eggs, whip and apply on the affected area to form a thick layer. Leave it to dry for a couple of minutes before washing it off with some cold water. Finally apply some olive oil. Repeat this process daily for 14 days.
6.) Use Your Potato Juice Frequently
Besides being rich in carbs, potatoes have a complex and interesting chemical position as well. They contain vitamin B complex, vitamin C, vitamin A and folic acid. You can therefore count on this rich mineral composition to restore normal skin growth with time. Cut small potato slices and rub them gently on your skin then leave to dry. Clean with lukewarm water.
7.) Sugar Is A Good Remedy Too
While excessive consumption of sugar is not good for your skin health, application of it directly to the skin can go a long way in stimulating fresh skin growth. Scientifically speaking, white sugar has exfoliating properties and can be used to remove dead skin safely. All one needs to do is mix a tablespoon of sugar with a few drops of lemon juice and almond oil and gently rub the breasts before taking a shower. This remedy should be repeated for 30 days.
8.) Tap Into Lemon’s Acidic Power
Lemon juice is a natural source of acidic properties that are required to reduce all manner of body scars (from acne scars to cracks). The secret here is to rub a fresh lemon directly on the affected area in circular motion. You can then allow the juice to settle for another 10 minutes before rinsing it off gently with some warm water. For more effectiveness add cucumber juice.
9.) Use Effective Creams
Home remedies alone may not be enough to deal with stretch marks on breasts especially when the lines lie deeply within the lower layers of the skin. This is where creams come in handy. Basically, these contain a medically specified concentration of active ingredients and collagen-building peptides which the skin requires in order to overcome the impact of aggressors. You should however note that not all stretch marks removal creams are created equal. Some are built with special abilities to prevent and treat the marks while others are designed to do just one or the other.
10.) Laser Treatment
Laser treatment sessions are offered by qualified dermatologists and they involve use of specialized laser beams to eradicate the grooves and create room for a healthy layer of skin. This is fast becoming a popular way of restoring the skin because it takes a shorter time and the results are vivid. On the downside, though, laser treatment is costly as compared to home remedies and creams and should therefore only be used when all other efforts have proven futile.
Useful Tips of Getting Rid Of Stretch Marks
- Pregnant women should not use creams
- It is important to keep the skin moisturized always
- Physical exercises should be done on a regular basis
- Avoid junk food and foods high in sodium
- Don’t scratch your breasts as this may worsen their appearance (instead of scratching, massage gently with some massage oil)